Do you make new year resolutions?
Survey has shown that 35% of the people who made resolutions, managed to stick to all their goals. About half of the people, managed to...
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Lady SC
Jan 16, 20211 min read
Overcoming Addiction
We all have our little addiction. It can be into an eating habit, spending behaviour, emotion, or something that hard to verbalise. Our...
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Lady SC
Jan 13, 20211 min read
Positivity matters
Optimism overcomes obstacles. Choose what makes you feel good now which warms you up inside.
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Lady SC
Jan 12, 20211 min read
Put your mind at ease. Fill your heart with hope
Learn to enjoy something good each day. Focus on the positive possibilities. You may surprise how much you could do. Your attitude is a...
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Lady SC
Jan 11, 20211 min read
Ease into the year 2021
We experienced uneasiness in 2020, but we gained a little bit more time to reflect, make changes and reconnect to things that we thought...
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Lady SC
Jan 11, 20211 min read
Never too late to be happy
If it won’t matter in one year, don’t spend more than 5 minutes getting angry about it. Your happiness starts with you and spread good...
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Lady SC
Jan 7, 20211 min read
Each Breath You Take is a Gift
As long as we are still alive, we have the chance to create, to work, to play, to dance, to achieve and even to dream. You may think that...
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Lady SC
Jan 7, 20211 min read
Think about Winning
The more you are thinking or talking about what’s not working in your life, the more you call them in. Every thought or words that you...
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Lady SC
Jan 6, 20211 min read
A dream is just a dream until you take a small step
Start a new beginning by being more kind to yourself. Listen to the sound of your own heart beat and aware of your breathing. When you...
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Lady SC
Jan 4, 20211 min read
Take a Break
This is just the beginning of a new year, it’s ok to take a break… Take a break so that we have time to reflect and make improvement....
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Lady SC
Dec 22, 20201 min read
When you can’t control what’s happening, control the way you respond to it. That’s where your power
Maybe you have made a mistake. Maybe you feel bad even if you did not make a mistake. A bad day is a bad day, not a bad life. We all have...
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Lady SC
Dec 10, 20202 min read
While we still have the chance to live rightly for the rest of our lives
“No, no, I cannot let go of him…” This is a very common reaction among my clients who come for my Bereavement Coaching. They find it hard...
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Lady SC
Dec 3, 20201 min read
Life does not always give you what you want
Life does not always give you what you want, but if you look closely, you will see that it gives you what you need for your growth. Most...
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Lady SC
Nov 19, 20201 min read
Never limit yourself because of others limited belief
Limiting belief limit us to become who we really and what we can do. Follow your inner voice even it tells you the most uncomfortable...
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Lady SC
Oct 15, 20202 min read
Face the fear
Lately I have been pretty “drama”. I signed up a course that I always wanted to complete for more than a decade, I still ended up giving...
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Lady SC
Aug 7, 20202 min read
change yourself to regain power
“Cos I feel there’s always a stigma and fear of coming to professionals like yourself” A client said to me. She definitely has...
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Lady SC
Aug 4, 20201 min read
Just Show Up
“I just show up.” A healer friend who shared with me on how he made it in his work some time ago. I thought I understood of what he said...
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Lady SC
Jan 31, 20221 min read
Do you make new year resolutions?
Survey has shown that 35% of the people who made resolutions, managed to stick to all their goals. About half of the people, managed to...
20 views0 comments
Lady SC
Jan 16, 20211 min read
Overcoming Addiction
We all have our little addiction. It can be into an eating habit, spending behaviour, emotion, or something that hard to verbalise. Our...
17 views0 comments
Lady SC
Jan 31, 20221 min read
Do you make new year resolutions?
Survey has shown that 35% of the people who made resolutions, managed to stick to all their goals. About half of the people, managed to...
20 views0 comments
Lady SC
Jan 16, 20211 min read
Overcoming Addiction
We all have our little addiction. It can be into an eating habit, spending behaviour, emotion, or something that hard to verbalise. Our...
17 views0 comments
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